Saturday, March 1, 2014

Factors To Consider When Purchasing A Rowing Machine

By Armando Rodriguez


Being fit is essential, since you may not suffer from some health conditions due to being fit. However, in order to achieve this fitness, you would need to eat well and exercise. Eating well is not hard as you can come up with a suitable nutritional regime; however, exercising can pose a great challenge especially if you find going to the gym very hectic. One of the essential home gym equipment is a rowing machine. Although buying this machine can prove to be beneficial, it is important to put into consideration some important factors in order to buy the most suitable rowing machine.

The types of rowing machine that exist are quite many. The difference between these machines is how they apply resistance to the user. These types include magnetic resistance rowers, air resistance rowers, water resistance rowers and hydraulic resistance rowers. Each of these types of has its own benefits and weakness; hence, it is important to buy one that would best suit your needs.

Your height would also determine the kind of rower that you would buy. If you are more than 6ft tall, you will need to buy a full-length one. Considering a full-length rower will require at least two meters of space, you would also need to consider the space available even as you consider your height. However, even if you are tall and there is not enough space, you may have to opt for a folding rower.

How much you weigh is also a major factor when buying a rowing machine. When buying a rower, it would be beneficial to buy one that has at least 10% more than your current body weight. This is essential since it will cater for the additional force you may create during the rowing motion, and this will ensure that you do not stress the structure.

It is also crucial to determine the kind of console options the machine offers. Most rowers will have a display console that will show distance covered, time, speed and even the amount of calories burnt. Other models may also have suitable display options that can offer several benefits; thus, you can buy the one that offers the most suitable console options that you are likely to use.

Considering that you will be sitting on the seat for some time, it is important to buy an indoor rower with a comfortable seat. Even though most rowers do not come with a padded seat like a bike, you would need to buy a rower with a good seat. The seat should be of adequate size such that you can easily fit on it without much problem.

Always make sure that you buy an equipment that has a warranty. Always ensure that you check the details of your warranty since highly discounted rowers may have a shorter warranty period. Therefore, it is up to you if you would want to make a trade-off between a lower price and a shorter warranty period.

It is essential to buy a rowing machine especially if you cannot find time to go to the gym. Some of the benefits of using a rower include more calories burnt and an effective cardiovascular workout. Therefore, make your workout regime easier by buying a suitable indoor rower.




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