Friday, August 30, 2013

How Being Overweight Will Result In Causing Changes In Your Body

By James Bennett


One the primary risks to persons who are overweight and have a high body mass index is that the method in which your organs operate is changed by the excess fat. Individuals often focus on how excess body fat impacts their appearance , surplus fat's affect on overall body functions should not be disregarded.

Let's have a closer look at a few of the key problems linked with extra fat and your organs.

Reproductive System

The primary body system that will be impacted by additional body fat is the reproductive system. Obese men may have incorrectly working reproductive organs and this in fact may lead to sterility. If a man is extremely overweight, this certainly should be examined as this may very well be the primary reason why the couple is infertile.

Women with extra body fat can also have problems. Generally primary concerns are a consequence from having too little body fat in women. which causes menstruation to stop, but too much body fat in some extreme cases can cause this as well.

Your Digestive System: How it Functions When You are Obese

Extra weight on the body can effect the digestive system, the next group of organs impacted by obesity. When so much body fat has been added the liver and pancreas will not work as efficiently , if high glucose foods continue to be delivered to the body, thisconsumption this is the most important contributing reason for weight gain. The pancreas may possibly begin to be very overworked as it puts insulin creation into overdrive and this can result in long-term health concerns such as the development of diabetes.

The digestive organs can be kept functioning properly by sustaining a healthy diet with adequate fiber and crucial nutrients that the body needs.

Cardiovascular System Exposed

The cardiovascular system is the last body system to be effected adversely in people with additional body fat.

The blood vessels can start to be subjected to an increase in plaque build-up as greater cholesterol levels begin happening in the body and the heart now is going to having to work harder and harder to carry all that added body weight around.

This can ultimately cause a significant amount of strain on the circulatory system and can possibly lead to heart disease or even heart attacks..

Good cardiovascular functioning is easier to keep in persons who have an optimum body weight and frequently this is one of the biggest benefits you see upon losing excess weight - your heart condition improves.

So there you have just a few of the different body systems that will be effected when you begin to become overweight.

Having excess body fat is much more significant than how it impacts your appearance. If you're not careful there could be some serious health problems that you set yourself up to experience in the future if you don't take measures to keep your weight problem under control.

A suggested diet that will permit you to achieve dietary success involves a diet that is elevated in fruits and vegetables, full of lean protein, and carries small quantities of healthy fats such as nuts, nut butters, fatty fish, and olive oil. Couple this with Phen 375 to boost the rate of fat burn and reduce your appetite and you'll be taking positive steps ahead in advancing your health.




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