"The secret of change is to focus all of your energy, not on fighting the old, but on building the new. " | Socrates
One of the best most challenging journeys you may ever go on is seeing what your body is able to do. There might be a chance you are in shape, totally out of shape, or simply expecting to lose some weight. Nevertheless, developing a body that you really can be proud, one that's healthy, and allows you to truly love each last inch of it truly is a dazzling journey to try.
So what is the real secret to making a long-lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table every single day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you may become lackadaisical and discouraged. As an alternative understand you're contesting with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But each time you do, you must come back with a commitment to achieving something you've always strongly want. Consistency will keep you in the game and on the field each day. Without it, you will suffer the the inevitable fact of many new years resolutioners who give up each and every single year on developing the body of their dreams because they lack the personal power to keep on coming back again and againand again.
Commitment also comes to mind, although not the commitment you're possibly thinking of in this case. In our world, we are fed this strong idea that everything must happen at this time and if it does not occur now, it is not worthwhile. Your body is going to change throughout all the years, so why don't you try and make a real lifelong promise to staying healthy? Is that a marketable and sellable idea? Not particularly. But is it something that would actually change the course of your life? Absolutely.
When you make a pledge to keeping your body healthy through your whole life, you may ultimately reach whatever goal you wish. It is all about seeing the big picture than merely the few months in front of you till summer. It's about developing something that you can be pleased with forever. For me, that idea changed my life as I was able to eventually hit my fitness goals after 12 years of struggling with my self-image and food issues. But as soon as I modified my perspective of what I was trying to attain, everything I had wished for came to me. So try it on for size and see if it's working for you. Make a total dedication to keeping healthy and watch how much your body will change in the short term too.
Bring some commitment and consistency to the table, in all sides of your life, and things will change radically.
One of the best most challenging journeys you may ever go on is seeing what your body is able to do. There might be a chance you are in shape, totally out of shape, or simply expecting to lose some weight. Nevertheless, developing a body that you really can be proud, one that's healthy, and allows you to truly love each last inch of it truly is a dazzling journey to try.
So what is the real secret to making a long-lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table every single day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you may become lackadaisical and discouraged. As an alternative understand you're contesting with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But each time you do, you must come back with a commitment to achieving something you've always strongly want. Consistency will keep you in the game and on the field each day. Without it, you will suffer the the inevitable fact of many new years resolutioners who give up each and every single year on developing the body of their dreams because they lack the personal power to keep on coming back again and againand again.
Commitment also comes to mind, although not the commitment you're possibly thinking of in this case. In our world, we are fed this strong idea that everything must happen at this time and if it does not occur now, it is not worthwhile. Your body is going to change throughout all the years, so why don't you try and make a real lifelong promise to staying healthy? Is that a marketable and sellable idea? Not particularly. But is it something that would actually change the course of your life? Absolutely.
When you make a pledge to keeping your body healthy through your whole life, you may ultimately reach whatever goal you wish. It is all about seeing the big picture than merely the few months in front of you till summer. It's about developing something that you can be pleased with forever. For me, that idea changed my life as I was able to eventually hit my fitness goals after 12 years of struggling with my self-image and food issues. But as soon as I modified my perspective of what I was trying to attain, everything I had wished for came to me. So try it on for size and see if it's working for you. Make a total dedication to keeping healthy and watch how much your body will change in the short term too.
Bring some commitment and consistency to the table, in all sides of your life, and things will change radically.
About the Author:
Evan Sanders is the author of The Words Of Encouragement, a website dedicated to bringing empowering and encouraging words to those who are in need of some motivation. Start your journey towards your best body with some more motivation for weight loss.
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