Sunday, August 17, 2014

How Massage Therapy In San Francisco Alleviates Daily Stress

By Selena Chery


If stress is getting you down, you could turn to drugs that alleviate pain and relax muscles, but this seldom works in the long term. Thankfully, you can receive help in the form of natural San Francisco Thai massage therapy. In fact, these services can benefit you in many ways.

Thai massage is holistic in nature and is used to relax the body and restore the flow of life force or energy known as "loom". The Chinese call this force chi and this is the basic principle behind the therapeutic effects of acupuncture. These ancient disciplines teach that life force can become blocked and massaging can help to unblock the flow of chi or loom.

When loom is blocked you may feel tension in your neck and all over the body. Your back may hurt and you might have a hard time just getting around. Tension is also responsible for headaches that sometimes can be debilitating. When these problems are corrected, loom flows freely and many symptoms associated with tension may no longer bother you.

When your body is stressed it is in a continual "fight or flight" state. This keeps blood pressure high and also lowers your immune system function. Stress can cause stomach upsets and difficulty in elimination. It also can affect organ function and make you feel worn out all the time, and you may have no energy for simple things in life.

Your holistic masseuse works all areas of the body that are tense. This helps to relax muscles and increase circulation to the skin. In addition, your trained masseuse knows all about "trigger points", where energy can be trapped or blocked. Once these areas are relaxed, energy flow is restored and the healing process can begin.

Natural and holistic massaging benefits not only the body, but also the mind. Once stress is relieved you may be able to think more clearly and cope with most of life's difficulties. To find out how this kind of therapy works, contact a trained Thai masseuse for more information.




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