There are many food items on the market that, even though they taste good, are very very bad for you. Sure we can understand a few of these things-most fast food, for example, while super tasty to eat, cause havoc on your internal system and add way too many calories to your fat stores. But think about those food items that look like they should be totally fine to eat? What about some of the food items you feed your kids? In this article we'll be looking at a few of the absolute worst foods that you could ever feed to yourself or other people in your family.
Macaroni and cheese, believe it or not, is among the worst things that you can order. While the make at home on your own variant from Kraft or Annie's is fairly harmless, the mac and cheese you get at a restaurant usually is not. The Kids' Mac and Cheese meal from California Pizza Kitchen, as an example is frighteningly unhealthy. Just one particular arrangement of this food retains virtually forty grams of saturated fat, over sixteen hundred milligrams of sodium and more than one thousand calories. This seriously isn't even remotely healthy.
How many times do you purchase those frozen pot pies out of your grocery store's freezer section? On the surface these look like fine, healthy last minute dinners or lunches but the fact is that most of them are loaded with extra calories. The pot pies created by Stouffer's, as an example, are packed with almost eighteen hundred milligrams of sodium, more than sixty grams of fat and more than eleven hundred calories. If you are on a quest to shed weight, this one item could count for almost all of your daily calorie limit.
Most people assume that a vegetarian sandwich may well be the healthiest thing they can order through a fast food franchise. The serious reality is that, since you will most likely putting dressings and other condiments in this sandwich as well, they are usually just as unhealthy as a sandwich packed with meat. The vegetarian sandwich out of Blimpies, for example, contains almost twelve hundred calories, sixty grams of fat and more than thirty five hundred milligrams of sodium. How would that ever become considered healthy?
A salad must be healthy, right? That's what most people think. If we need something that is healthy and quick, most of the time we look for a salad to fill us up with food that is healthy for us. You will likely be surprised to learn, then, that there are some salads that are quite unhealthy. There are eighteen hundred calories within the Santa Fe chopped salad offered by TGI Fridays. This is most probably simply because that it is the size of a huge dinner plate but, seriously: do you want all of your daily calorie intake to come from a single dinner salad?
The fact is that most of the food that we acquire on the go or in restaurants is simply not going to be as good for us as the food we make ourselves. Sure cooking at home can be a pain or feel boring, but if you're watching your weight and trying to stay healthy, it is the best thing you can do for yourself!
Macaroni and cheese, believe it or not, is among the worst things that you can order. While the make at home on your own variant from Kraft or Annie's is fairly harmless, the mac and cheese you get at a restaurant usually is not. The Kids' Mac and Cheese meal from California Pizza Kitchen, as an example is frighteningly unhealthy. Just one particular arrangement of this food retains virtually forty grams of saturated fat, over sixteen hundred milligrams of sodium and more than one thousand calories. This seriously isn't even remotely healthy.
How many times do you purchase those frozen pot pies out of your grocery store's freezer section? On the surface these look like fine, healthy last minute dinners or lunches but the fact is that most of them are loaded with extra calories. The pot pies created by Stouffer's, as an example, are packed with almost eighteen hundred milligrams of sodium, more than sixty grams of fat and more than eleven hundred calories. If you are on a quest to shed weight, this one item could count for almost all of your daily calorie limit.
Most people assume that a vegetarian sandwich may well be the healthiest thing they can order through a fast food franchise. The serious reality is that, since you will most likely putting dressings and other condiments in this sandwich as well, they are usually just as unhealthy as a sandwich packed with meat. The vegetarian sandwich out of Blimpies, for example, contains almost twelve hundred calories, sixty grams of fat and more than thirty five hundred milligrams of sodium. How would that ever become considered healthy?
A salad must be healthy, right? That's what most people think. If we need something that is healthy and quick, most of the time we look for a salad to fill us up with food that is healthy for us. You will likely be surprised to learn, then, that there are some salads that are quite unhealthy. There are eighteen hundred calories within the Santa Fe chopped salad offered by TGI Fridays. This is most probably simply because that it is the size of a huge dinner plate but, seriously: do you want all of your daily calorie intake to come from a single dinner salad?
The fact is that most of the food that we acquire on the go or in restaurants is simply not going to be as good for us as the food we make ourselves. Sure cooking at home can be a pain or feel boring, but if you're watching your weight and trying to stay healthy, it is the best thing you can do for yourself!
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